Reach Out
hello@kathrynjanewilliams.com
Support Note
I respond personally to each message and aim to reply within two working days.
Please note that I’m unable to provide crisis or emergency support.
If you’re struggling to cope or feel unsafe with your thoughts, please reach out for immediate support.
You might contact your GP, local crisis service, or:
📞 Samaritans (UK & Ireland): 116 123
📞 Lifeline (Australia): 13 11 14
📞 988 Suicide & Crisis Lifeline (US)
You deserve care and safety, always
Thank you for reaching out — I’ll be in touch soon.
Until then, be gentle with yourself.